Chalice of Self-Worth

Before you immerse yourself in New Year, New You, you are invited to raise your chalice of self-worth… Who holds The chalice? Our measurement Of self-worth? Who decides? Ancestors? History? Society? Colleagues? Friends? Family? Our puzzle pieces May fit...

Hunkering down for the winter

Are you feeling the call to slow down? The energy of winter pulling you inwards? How easy is it to listen to the call at this festive time? As winter solstice falls upon us, we may find ourselves searching for warmth and enduring comfort. On the day of the longest...
The Perimenopausal Solo Traveller

The Perimenopausal Solo Traveller

In her midlife, every woman deserves a chance to go travelling alone; just to test the possibility of rolling with “fuck it” Chamber of separation The teachings of Red School tell us that there are psycho-spiritual phases of menopause that we move through. This...