Abdominal & Fertility Massage
How often do you show your belly some love and kindness?
Our abdomen is such a sacred area; an area that holds the bulk of our digestive system and our reproductive organs. It’s also where we hold our emotions and a connection to our past.
To receive massage on your abdomen and your lower back opens up the possibility of both physical and emotional release, connection and deep relaxation.
When might Abdominal and Fertility Massage support you?
Your fertility journey
Womb and digestive health are paramount at this challenging time. Not only is circulation increased in these important areas, you also have the opportunity to receive emotional support
Painful or heavy periods, PMS, PCOS, Endometriosis can all be supported by a nurturing Abdominal Massage
Peri-menopause and menopause
At these uncertain times of change in our bodies, Abdominal Massage supports the connection and awareness of shifts taking place
IBS, constipation and bloating are all supported. By receiving Abdominal Massage the action of massaging the colon and small intestines aids healthy movement in digestion
The nature of the treatment; holding and encouraging release, makes Abdominal Massage a wonderful support to emotional trauma
Your life journey
Many women find that the connection they can make with themselves, is reason enough to come for an Abdominal Massage. As we navigate ever-changing lives, lifestyles and events; time spent receiving such a deeply nurturing treatment, may be just the perfect gift you can give yourself.
What might an Abdominal Massage experience involve?
No two treatments are alike as I work with your needs on that day, but generally, this is what you might receive during a treatment:
We always start with a consultation to explore how the session can help you in that moment, or on your fertility or life journey
A bespoke choice of essential oils are made to suit your physical, psychological and emotional requirements
The session may begin with pulsing, a gentle rocking which has been described as the “tai chi of massage”. The rhythmic movements encourage release or highlight where there is holding in your body.
Gentle, releasing massage strokes on your lower back and sacrum to encourage circulation, lymph and nerve flow
More gentle rocking with rebozos also encouraging release, relaxation and movement around your womb area
Massage over your upper and lower abdomen – circulation is key in this under-circulated area of our body.
There may also be just gentle holding around certain areas of your womb and upper abdomen
Visualisations may be brought in, again depending on your needs
Each session ends with a rebozo wrap. It acts as a gift at the end of the treatment, to be held and contained. Followed by a peaceful unwrapping, which allows a reawakening and blossoming
Guidance for self-care will follow, after and in between treatments