Pregnancy Massage
Never more than during pregnancy is nurture, comfort and gentle touch so yearned for.
Pregnancy Massage with essential oils offers a chance for mums-to-be to snuggle up with comfy pillows while being gently massaged with safe and supportive strokes during each trimester of your pregnancy.

First Trimester
Gentle strokes, without essential oils may be helpful to:
Settle your body in early pregnancy.
Manage your feelings about your pregnancy
Find a place for some essential relaxation
Certain Essential Oils, under guidance, may be useful for nausea and vomiting.

Second Trimester
After 12 weeks, a safe dilution of essential oils can be introduced, as you lie comfortably tucked up for your massage. This may help with:
Easing muscular aches
Addressing sleep issues
Relieve heartburn
Depression and anxiety
Poor circulation
Oedema/swelling
Cramp
Constipation/Diarrhoea
Skin changes

Third Trimester
Supported in a side-lying position, using appropriate oils, aromatherapy massage may:
Reduce stress on weight baring joints
Release oxytocin into the body
Manage oedema and swelling in the joints
Towards the end of your pregnancy help to prepare your body for the birth

Postnatal Massage
Once you feel ready for a massage after the birth of your baby you can begin to:
Recover from the birth
Ease your aches and pains, (lifting baby and feeding)
Get some ever so precious me-time
An advice service is also available for oils to use during labour and after the birth.