What’s In A Name?

What’s In A Name?

Coping mechanisms at times of personal tragedy or trauma are truly fascinating. Some of us need to share our thoughts and thought processes; some of us need to remain private; some of us need to internalise; some of us need to create a safe space for others who have...
Finding the Ease Within

Finding the Ease Within

As someone who has always enjoyed feel-good quotes, inspirational quotes, a sometimes sharer of such quotes, I have recently found myself questioning more and more of what I read. It feels as though there is an immense pressure on us to always be positive, always be...