Hunkering down for the winter

Are you feeling the call to slow down? The energy of winter pulling you inwards? How easy is it to listen to the call at this festive time? As winter solstice falls upon us, we may find ourselves searching for warmth and enduring comfort. On the day of the longest...
Finding the Ease Within

Finding the Ease Within

As someone who has always enjoyed feel-good quotes, inspirational quotes, a sometimes sharer of such quotes, I have recently found myself questioning more and more of what I read. It feels as though there is an immense pressure on us to always be positive, always be...
Hanging Out With Zelda!

Hanging Out With Zelda!

So, how does it feel to hang out with your harshest critic? And what can you do to protect yourself from her words? Let me introduce you to Zelda – she has an opinion on pretty much everything, rarely has anything kind to say and often pops in to say hello at...